Yesterday I took a chilly walk down by the lake. I broke out the self timer on my phone and took selfies for the first time since September and it felt so good. Self portrait therapy is the best and I forgot good it is for my soul and my mental well being. I felt so much lighter after I was done, like all the stress and the weight of the last few months had melted away.
So this Monday I'm grateful for self portraits and photography because they always help me find my way back if I've been lost for a while.
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