Joyful • (adj.) Feeling, expressing, or causing great pleasure and happiness
I didn't have to look very far to find my One Little Word for 2020. I'm excited to welcome JOYFUL into the fold of MOVE, INTENT, CARE, CHOOSE, UP and UNAFRAID. This is my seventh year doing this exercise and in one way or another, it always inspires a great act of bravery within me. I hope that using JOYFUL to guide my year will allow me to stop being so hard on myself and stop letting my anxiety run my life.
In 2019, MOVE helped me conquer my fear of doctors and dentists. It even guided me back into therapy for the first time since high school. INTENT helped to me to harness my dreams and make my photography business a reality. CARE taught me how to prioritize myself over everything else that seemingly demands attention and responsibility 24/7. CHOOSE was all about mindset and learning how to set boundaries and say no in 2016. UP helped me to repair my relationship with Justin after UNAFRAID unleashed some pretty big demons in our lives.
Dear Joyful, welcome to the club. I can't wait to see where you take me this year.
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