August 28, 2018

dance in the rain


I always believe that little moments add up to the biggest parts of our lives. Dancing in the rain, for me, is always restorative and life-giving. It gets me out of a funk. Moving my body in front of my own camera, not caring about what the neighbors or the people driving down our busy street might think, is high on my list of "Things I Need To Do More Often." Giving yourself permission to let go, to dance in the rain for 10 minutes and let your hair get soft and your feet get wet. You can even come back inside and change into your pajamas after so you won't be sitting in wet clothes all night. Can you feel your inner-child somewhere inside you? She's singing. Take her hands and twirl her around with you. Let yourself off the hook and into the joy that comes from just taking ten minutes out of your day to move.

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